I look forward to this substack and the thoughts and subjects you share. This topic is big and one that I have definitely dived into. I’ve been there like many in this messy thought of my body being an object and that I need to fix it. I’ve leaned in knowing that my body is a lived experience and like you referenced a subject. So many amazing and helpful tools here. I am grateful for what you share and the learnings that I gain about my SELF and my body-mind connection. 🫶🏻
I'm so thrilled you're enjoying the Substack Karen and that it's helping you develop powerful insights about your relationship with your body. Yay to learning and growing!
I look forward to this substack and the thoughts and subjects you share. This topic is big and one that I have definitely dived into. I’ve been there like many in this messy thought of my body being an object and that I need to fix it. I’ve leaned in knowing that my body is a lived experience and like you referenced a subject. So many amazing and helpful tools here. I am grateful for what you share and the learnings that I gain about my SELF and my body-mind connection. 🫶🏻
I'm so thrilled you're enjoying the Substack Karen and that it's helping you develop powerful insights about your relationship with your body. Yay to learning and growing!